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Ciao io utilizzo questa app con il garmin durante gli allenamenti

alphaHRV is a DataField that performs real time DFA analysis of heart rate variability (HRV) during your activity.

It provides alphal parameter, showing its evolution during the last 2 min of the activity.

In order to use this DataField a heart rate monitor that provides HRV measurements is required. As accuracy in alphal identification depends on quality of the measurements, it is strongly recommended to use Polar H9 or H10 monitors that have been validated by different authors using existing HRV analysis platforms.

alphaHRV connects using BLE or Ant+ to the HR sensor.

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ciao Ivan! Vedi qui per qualche commento: https://marcoaltini.substack.com/p/q-and-a-what-are-your-current-thoughts

buon anno e buoni allenamenti

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