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Newsletter #49: resting heart rate
and a podcast
Dec 5
•
Marco Altini
5
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Newsletter #49: resting heart rate
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Newsletter #48: what's stressing you out?
probably, it is not training
Nov 27
•
Marco Altini
10
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Newsletter #48: what's stressing you out?
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Newsletter #47: research on measurements vs made-up scores
no surprises there
Nov 22
•
Marco Altini
10
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Newsletter #47: research on measurements vs made-up scores
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Newsletter #46: HRV-guided training
should we modulate volume or intensity?
Nov 13
•
Marco Altini
5
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Newsletter #46: HRV-guided training
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Newsletter #45: don't be too reactive
good tools are boring
Nov 6
•
Marco Altini
2
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Newsletter #45: don't be too reactive
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Newsletter #44: VO2max update
last days to apply to become an ambassador
Oct 30
•
Marco Altini
4
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Newsletter #44: VO2max update
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Newsletter #43: Aerobic efficiency update
and last week to apply to become an ambassador
Oct 25
•
Marco Altini
5
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Newsletter #43: Aerobic efficiency update
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Newsletter #42: Focus on measurements
Ignore the estimates
Oct 17
•
Marco Altini
11
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Newsletter #42: Focus on measurements
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Heart rate variability updates from HRV4Training
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Heart rate variability updates from HRV4Training
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