everything you need to know
Thank you Marco, I will try that.
I have used HRV4 for several years now but as a paddler cannot get VO2 feedback can you assist.
hello Alan. Thank you for your message. Please check this section: https://marcoaltini.substack.com/i/115387385/what-do-you-need-to-be-able-to-use-the-vomax-estimation-in-hrvtraining - then double check that when tapping a workout icon in the History page, you can see your heart rate and pace for that workout. Once there are enough in a few weeks period, the estimate will show up. Feel free also to reach us here: https://www.hrv4training.com/contact.html - thanks!
Thank you Marco, I will try that.
I have used HRV4 for several years now but as a paddler cannot get VO2 feedback can you assist.
hello Alan. Thank you for your message. Please check this section: https://marcoaltini.substack.com/i/115387385/what-do-you-need-to-be-able-to-use-the-vomax-estimation-in-hrvtraining - then double check that when tapping a workout icon in the History page, you can see your heart rate and pace for that workout. Once there are enough in a few weeks period, the estimate will show up. Feel free also to reach us here: https://www.hrv4training.com/contact.html - thanks!