In my latest blog, I provide a list of the sensors we normally recommend for HRV measurement, which you can either pair directly with HRV4Training, or link via APIs, or whose data you can enter using manual input in the questionnaire.
These are all sensors that I have either tested or used and that I trust in terms of providing high-quality data.
I will start with sensors that can be used for morning measurements, as this is my preferred method (i.e. the one I consider more useful, especially for athletes), and then also cover sensors that can be used for night measurements.
Learn more, here.
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see you next week!
Marco holds a PhD cum laude in applied machine learning, a M.Sc. cum laude in computer science engineering, and a M.Sc. cum laude in human movement sciences and high-performance coaching.
He has published more than 50 papers and patents at the intersection between physiology, health, technology, and human performance.
He is co-founder of HRV4Training, advisor at Oura, guest lecturer at VU Amsterdam, and editor for IEEE Pervasive Computing Magazine. He loves running.
Twitter: @altini_marco, Personal Substack.